On the occasion of World Meditation Day, VKV NEEPCO Bokuloni organized a well-coordinated and meaningful celebration across two different locations, ensuring active participation from students, staff members, and the local community.
Meditation Session for Baalvatika II to Class II
A special meditation session was conducted for Baalvatika II to Class II, guided by Pransumoni Didi. The young students participated with enthusiasm and discipline. Practicing meditation in the morning helps small children develop calmness, focus, and emotional balance. The serene and natural surroundings further contributed to stress reduction and relaxation, nurturing a peaceful and positive mindset among the children.
Mudras and Pranayama Practice (Chi Chia MV School)
A Mudras and Pranayama practice session was organized at Chi Chia MV School, guided by Samar Sir. A total of 76 students participated in this session, where they learned basic yogic practices that promote physical health, breathing awareness, and mental clarity.
In-School Session (Classes III to IX)
An in-school meditation and pranayama session was conducted for Classes III to IX within the school premises. This session was jointly guided by Samar Sir and Pransumoni Didi. Students actively participated in meditation and pranayama practices and were sensitized to the importance of regular meditation, positive vibrations, and mental well-being in daily life.
Conclusion
The celebration of World Meditation Day at VKV NEEPCO Bokuloni successfully highlighted the importance of meditation and yogic practices for students of all age groups. The program helped reinforce values of inner calm, self-discipline, and holistic development, aligning with the vision of Vivekananda Kendra.
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